| Book Of The Day – The Promise of Provence Posted: 11 Apr 2014 10:23 AM PDT Today's Book of the Day is a Women’s Fiction novel by bestselling author Patricia Sands and it's 40% off for a short time. The Promise of Provence has a 4.3 star rating and is on sale for only $2.99 – save $2! “One has to love a book that touches every emotion! I cried, I laughed and I got lost in all the descriptive locations. A great read!”
Jayne – Amazon Reviewer
The Promise of Provence
by Patricia Sands
Rating: 4.3 Stars
Genre: Womens Fiction
Price: $2.99 save $2
The Promise of Provence – Apple iBooks
The Promise of Provence – Kobo Surprise, shock, and a shift in her comfortable life tumble into Katherine Price's world when least expected. The future she has imagined suddenly vanishes, leaving little to focus upon beyond her career and the caregiving her elderly widowed mother might require. Fate has other plans. June in Provence is full of promise when Katherine arrives from Canada, eager to feel renewed by her surroundings. Endless rows of lavender prepare to burst into pink and purple blooms. Fields of sunflowers flow in golden waves among vineyards and olive groves. Ancient hilltop villages beckon. It's the postcard setting she envisioned, but is that all she needs? After a year of heartbreak, Katherine has impulsively agreed to a home exchange in the south of France. Colorful locals, a yellow lab named Picasso, and the inspiring beauty of the countryside breathe new life into her days. Seeking to shed the pain of betrayal and loss, she struggles to recapture her joie de vivre and searches for the answer to a haunting question: is it too late to begin again? As Katherine explores the romantic cobblestone lanes of medieval towns, discovers the intoxicating pleasures of Paris and savors the sun-kissed Côte d’Azur, she begins redefining the possibilities in her life. An enduring story of hope and change in life's later years is woven through the author's love-letter to France. Like a well-travelled friend, Patricia Sands invites readers into a world she loves and entices them to linger.
Here’s what the reviewers have to say: What a wonderful way to relax & get lost in the beautiful world of Provence. Patricia does a stellar job of making you feel you are right there with her characters. It’s a story line so many of us could relate to on some level. Bravo!! ******* This is a beautifully described story of sadness, the passion to overcome some of life’s hardest battles, death, divorce, one’s own ability to rise above all of these things and make something better of your life. The Author has a wonderful talent for describing in a way that you can taste, see and feel what is being described. ******* Beautifully worded and expressed in such details how Katherine’ journey brings her to Povince. Patricia is a gifted writer and provides accurate details. Reading this book motivated me to book my trip to France. ******* The author has captured the wonderful flavors, textures, colors, details of daily French life exactly as I want to recall and rediscover them. “The Promise of Provence” is engaging and happily optimistic and a true inspiration to the many of us who “start over” well into our senior decades. The reader will enjoy the family, friendships, loves and understanding which bloom in these pages. Oui! ******* I highly recommend this book. Patricia Sands paints a beautiful picture of the landscape and culture of France while the main character, Katherine, discover what life is like after a marriage of 22 years dissolves. Thank you Patricia for a wonderful escape and I look forward to your next novel.
Get The Promise of Provence here: The Promise of Provence About The Author  Patricia Sands lives in Toronto Canada most of the time, Florida some of the time, and the south of France whenever possible. With a happily blended family of seven adult children and, at last count, six grandchildren, life is full and time is short. Beginning with her first Kodak Brownie camera at the age of six, she has told stories all of her life through photography.
Patricia is the author of the award-winning novel, The Bridge Club and her most recent release, The Promise of Provence, a Finalist in 2013 USA Best Books Awards (Women's Lit). The latter is an Amazon best-seller that was also featured on the Movers & Shakers Digital list.
Thanks to reader demand, a sequel to The Promise of Provence in in the works and slated for publication this summer. Planning and plotting are also under way for a series to be developed based on the main characters.
Put your feet up and be carried away to the south of France in this delightful novel. In fact, a women's tour of the south of France was developed based on this novel and Patricia will lead two groups of 14 women on these tours in June 2014. All the info is on her blog. Sands' stories celebrate the rewarding friendships of women and examine the challenges life often throws in our paths. As she says, "I live by the philosophy that it’s never too late to begin something new, to seize each day and be a possibilitarian! As the saying goes, just do it!" Thank you for considering today’s Book Of The Day – Patricia Sands and ENT appreciate it. |
| More Bargain and Free Books for 4-11-14 Posted: 11 Apr 2014 05:57 AM PDT Here's another set of 3 bargain books and 2 free books for you to check out. Please "LIKE" and share these deals with everyone. BARGAIN BOOKS
But the Angels Never Came
by Eric James-Olson
Rating: 4.6 Stars
Genre: Thriller and Suspense
Price: $0.99 Save $3.00
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“The story was written well and had you hooked until the end.” -KC Before the world ended Abraham was a young successful lawyer with a wife and child. He was no different than anyone else. That all changed suddenly when the old nation was taken over by a hostile foreign power, and Abraham was forced to make the most important choice of his life. Stay and be subject to the arbitrary whims of the invaders, or abandon his home for the unlikely prospect of freedom.
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Goal Setting: 21 Days To Achieving Life Changing Goals And Being Happy Happy Happy
by Darrin Wiggins
Rating: 5.0 Stars
Genre: Non-Fiction
Price: $0.99 Save $2.00
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“If you are ready to make some serious changes in your life, reading this book will be a great start! Highly recommended.” -Blaine H. Are you getting done what you want to get done in life? Probably not or why look for a book about changing your life. Goal setting maximizes your personal productivity and allows you to choose whatever level of success you want. You can read all the time management books you want but without goals you will not get what you want as fast as you want it, if ever. We all want to blame willpower or the fact we are just procrastinating for our lack of success but chances are it is most likely a case of not having clear powerful goals to guide us in life. There is only one thing that separates people like Oprah, Tony Robbins and Bill Gates from the rest of us. They used the power of choice. They woke up one day and decided to create their own future by setting goals. Goal setting increases your confidence, self-discipline and allows you to live a life full of passion and purpose. Success is the result of making a million little choices that all lead you to happiness, health and wealth. Once you have made the choice to transform yourself for success all you need to do is take action. You can achieve anything and should feel inspired daily to live your dreams. This book provides the answers to the age old questions unsuccessful people ask themselves: "Why not me?" and “When is it my time?” You are the reason why it hasn’t been you and NOW is the time to change all that.
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Legacy of the Highlands
by Harriet Schultz
Rating: 4.5 Stars
Genre: Romantic Suspense
Price: $0.99 Save $2.00
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“I was fascinated by the plot….Schultz…provides some clever twists that increase the stakes for both the hero and the heroine.” -USA Today Young, good-looking, successful and wealthy. Alexandra and Will Cameron had it all until the night he went out to buy ice cream after an evening of passionate sex and never returned. When his body is discovered in a nearby Boston alley, the only clue to his murder is a Scottish sgian dubh dagger left beside it. Will's grieving widow finds refuge in the Miami villa of his best friend Diego Navarro, who has the means, power and temperament to solve the puzzle and to avenge his friend's murder. The sinfully handsome and charming womanizer's feelings for Alexandra run deep, and he becomes equally determined to win the devastated widow's heart. The attraction between them grows as they follow leads from Miami to Buenos Aires and Scotland, unraveling the Cameron family's centuries-old secrets.
============================================================ FREE BOOKS Please make sure the price says "Kindle Price $0.00″ before clicking “Buy”. If it says "Prime Members $0.00″ “read for free”, it is NO LONGER FREE. All books are free at the time they are posted but are subject to change back to full price at any time. If you are outside of the United States, these books may not be free.
Aundy
by Shanna Hatfield
Rating: 4.4 Stars
Genre: Romance
Price: $0.00 Save $12.99
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In Aundy, a sweet historical romance, take that journey with one courageous woman… Desperate to better her situation, Aundy Thorsen agrees to leave behind her life in Chicago to fulfill a farmer’s request for a mail-order bride in Pendleton, Oregon. When a tragic accident leaves her a widow soon after becoming a wife, Aundy takes on the challenge of learning how to manage a farm, even if it means her stubborn determination to succeed upsets a few of the neighbors. Born and raised at Nash’s Folly, the family ranch, Garrett Nash loves life in the bustling community of Pendleton as the 20th century approaches. When his neighbor passes away and leaves behind a plucky widow, Garrett takes on the role of her protector and guardian. His admiration for her tenacious spirit soon turns to something more. He just needs to convince the strong-willed woman to give love another chance.
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Family Magic
by Patti Larsen
Rating: 4.5 Stars
Genre: Young Adult
Price: $0.00 Save $16.99
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Family Magic – Nook
Family Magic – Apple iBooks
Family Magic – Kobo Sydlynn Hayle’s life couldn’t be more complicated. Trying to please her coven, starting over in a new town, and fending off a bully cheerleader who hates her are just the beginning of her troubles. What to do when delicious football hero Brad Peters–boyfriend of her cheer nemesis–shows interest? If only the darkly yummy witch, Quaid Moromond, didn’t make it so difficult for her to focus on fitting in with the normal kids. Add to that her crazy grandmother’s constant escapes driving her family to the brink and Syd’s between a rock and a coven site. Forced to take on power she doesn’t want to protect a coven who blames her for everything, only she can save her family’s magic. Iff her family’s distrust doesn’t destroy her first.
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| More ENT Deals for 4-11-14 Posted: 11 Apr 2014 05:46 AM PDT Add these 3 bargain books and 2 free books to your Friday reading list. Remember to "LIKE" and spread the word about ENT. BARGAIN BOOKS
Breakaway
by Catherine Gayle
Rating: 4.4 Stars
Genre: Contemporary Romance
Price: $0.99 Save $2.00
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Breakaway – Nook
Breakaway – Apple iBooks
Breakaway – Kobo “Every touch between them was so damn intense…” -Liana David, Goodreads She's reaching for a breakaway pass. Dana Campbell has spent the past seven years in self-imposed isolation for a crime she didn't commit. The danger is well in the past, but her panic attacks make it impossible to have a normal, healthy relationship with a man. Even her counselor has given up on her. She has to find someone she trusts to help her fight through the panic, or her seven-year ordeal will become a lifetime sentence. There's only one man she feels safe enough to ask. He got caught with his head down. As the captain of the NHL's once elite but now fading Portland Storm, Eric Zellinger knows a thing or two about keeping his focus on the job. Questions are flying about his ability to lead the team back to the playoffs. If they don't make it, he might be shipped out of town. It's the worst time possible for his best friend's kid sister to divide his focus. How can he give her what she needs without jeopardizing both the Storm's playoff hopes and his future with the team? It's her only chance, but it's his last shot.
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The Crooked God Machine
by Autumn Christian
Rating: 4.2 Stars
Genre: Horror
Price: $0.99 Save $2.00
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“….a strangely beautiful, dark tale that has the power to enchant the reader whilst it’s twisted logic drills deep into the psyche.” -Parrish L. The Black Planet is an oppressive world terrorized by a masked god. Charles is a young idealist who lives in constant fear of being taken from his family for his heretical ideas. When Charles meets an enigmatic and scarred woman named Leda, she gives him hope for an existence outside of the god’s regime. When Leda disappears, Charles leaves his small town to search for her. Along the way he will uncover the truth of the origins of the Black Planet, and confront the god that would destroy all life in the pursuit of a perfect and unchanging paradise. The Crooked God Machine is a dystopian horror about a broken family and a broken world. Compared to the work of David Lynch, H.R Giger, and Philip K. Dick, it’s at once darkly romantic, violent, and uncomfortably familiar.
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Witcha’be
by Anna Marie Kittrell
Rating: 4.8 Stars
Genre: Young Adult
Price: $0.99 Save $3.00
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“Ms. Kittrell keeps the reader captivated with this imaginative story.” -Victoria C. New to the small community of Redbend, Molly Sanders is delighted when she and Lenni Flemming become instant friends during the final weeks of her first Oklahoma summer. However, Bianca Ravenwood, Lenni's best friend and self-proclaimed witch in training, is less than thrilled. In fact, she's cursing mad, vowing to destroy Molly while honing her craft in the halls of Redbend High School. Molly's new school becomes a waking nightmare as Bianca, beautiful wannabe witch, targets her in a jealous rage. Plagued by terrifying, inexplicable occurrences and an embarrassing case of panic-induced hiccups, Molly is unable to escape Bianca's snare. But if Bianca refuses to back down and Molly refuses to stand up, not only will Molly lose the best friend she's ever had…she may also lose her sanity.
============================================================ FREE BOOKS Please make sure the price says "Kindle Price $0.00″ before clicking “Buy”. If it says "Prime Members $0.00″ “read for free”, it is NO LONGER FREE. All books are free at the time they are posted but are subject to change back to full price at any time. If you are outside of the United States, these books may not be free.
Good Girls
by Joycey Ann Crutchley
Rating: 4.3 Stars
Genre: Romantic Comedy
Price: $0.00 Save $0.99
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GOOD GIRLS is a feel good, fast-paced, thought provoking novel about four heroines. Four best friends who epitomize the newly evolved 21st Century Woman. The woman who dares to be different, the woman who dares to rebel. Straight-laced CAT steps out of character when she secretly flies all the way to Sydney to ‘boil her soul mate’s rabbits’! JULES embraces singledom and commitment phobia, so when she falls in love with an actor 10 years her junior, in the space of twenty four hours, a spanner is well and truly thrown into her perfect life. KIZZY also meets the man of her dreams and much to her mother’s chagrin they plan to spend all summer together. Unfortunately, unbeknownst to everyone, the man is actually her father. There’s only so much sexist behaviour a woman can take. So bitter and twisted, EM leaves Japan and her boyfriend behind and embarks upon a journey that will not only avenge the male race, but hopefully put her back on her correct and spiritual path.
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Reign of Blood
by Alexia Purdy
Rating: 4.4 Stars
Genre: Fantasy
Price: $0.00 Save $11.65
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Reign of Blood – Nook
Reign of Blood – Apple iBooks
Reign of Blood – Kobo In a post-apocalyptic world, a viral epidemic has wiped out most of the earth's population, leaving behind few humans but untold numbers of mutated vampires. April is a seventeen-year-old girl who lives in the remains of Las Vegas one year after the outbreak. She has become a ferocious vampire killer and after her family is abducted, she goes searching for them. What she finds is a new breed of vampire, unlike any she has seen before. Unsure of whom she can trust, she discovers that her view of the world is not as black and white as she once thought, and she’s willing to bend the rules to rescue her family. But in trying to save them, she may only succeed in bringing her fragile world crashing down around her.
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| More Kindle Deals for 4-11-14 Posted: 11 Apr 2014 05:27 AM PDT Here are 3 bargain books and 2 free books for your Friday reading enjoyment. Make sure to "LIKE" and share ENT with friends and family. BARGAIN BOOKS
Who Killed ‘Tom Jones’?
by Gale Martin
Rating: 4.7 Stars
Genre: Mystery
Price: $0.99 Save $2.00
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Who Killed ‘Tom Jones’? – Nook “Her writing is enthralling and vigorous, her characters are captivating and certainly unique and memorable….What else can I say, it’s a fun read, and you’ll enjoy it, too.” -Nancy In Gale Martin’s newest novel, Ellie Overton is a 28-year-old rest home receptionist with a pussycat nose who also happens to be gaga for the pop singer Tom Jones. Regrettably single, she is desperate to have a white-hot love relationship, like those she’s read about in romance novels. Following an astrological hunch, she attends a Tom Jones Festival and meets an available young impersonator with more looks and personality than talent. Though he’s knocked out of the contest, he’s still in the running to become Ellie’s blue-eyed soul mate–until he’s accused of killing off the competition. It’s not unusual that the handsome police detective working the case is spending more time pursuing Ellie than collaring suspects. So, she enlists some wily and witty rest home residents to help find the real murderer. Will Ellie crack the case? Must she forfeit her best chance for lasting love to solve the crime?
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Rys Rising: Book I
by Tracy Falbe
Rating: 4.4 Stars
Genre: Fantasy
Price: $0.99 Save $2.00
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“I was hooked on this wonderfully written book that has magnificent plots and twists of interlocking story lines.” -Shawnee In this passionate epic told from many angles, the young outlaw Amar becomes a dreaded warlord, the terror of kings. His ambitions blind him to the trivial diversions of mere female company until he must block a treaty marriage between two powerful tribes. Confronted by the desperate Princess Demeda, he feels temptation again, but the longings of his ruined heart cannot overcome his pure love for Onja. She is a mysterious outcast from the magical rys race that is oppressed by the tabre of Nufal. Onja has commanded Amar to dominate the humans of Gyhwen while she plots to overthrow her tabre masters. To support her cause, she seduces Dacian, a prodigy among rys who hopes to win equality for their race nonviolently. While a rys rebellion secretly brews, the human minions of the tabre battle pillaging savages. The young estate lord Cruce Chenomet joins the fight. Violent trials and sensual surprises break the trail on his journey to manhood. Packed with primitive energy and complex motivations, the intertwining stories and rising stakes of this fantasy world will indulge your cravings for intrigue, bravery, passion, and freedom.
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Songs that I Whisper
by Regina Puckett
Rating: 4.3 Stars
Genre: Romance
Price: $0.99
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“I loved it, loved it, LOVED IT!!!!!!!!!!!…..I highly recommend reading it over and over again.” -Rhonda D. Seth Black is Nashville's next-big-thing in country music. Unfortunately, the road to fame is fraught with temptation and danger. At every turn, Seth has to fight off beautiful women, whilst at the same time struggling to make the Black family name something to be proud of again. It would be easy to fall into the same kind of trap that had snared his once famous father, Montgomery Black. Seth, though, wants more from his life than drugs, alcohol and womanizing. While he did inherit his deceased father's great singing voice and stage presence, Seth absolutely refuses to fall into the same rowdy lifestyle that ultimately destroyed his father, and their family. His biggest dream is to have the type of home life he never had when growing up, but the life of a country music star means he'll have to be extra careful. Suzette Warren is the daughter and step-daughter to one of Hollywood's most famous couples, David and Charity Warren. Suzette feels safe and settled in the quiet, unassuming life she has created for herself. Her ultra-chic art gallery in the small town of Murfreesboro, Tennessee, isn't the art center of the world, but it is her piece of heaven. It isn't until Seth walks through its front door that she realizes there's more to life than the next big art deal. Until meeting Seth, she never knew someone else had the other half of her heart. When Seth hires her to paint his portrait for a new CD cover, the two of them begin to see a real chance at love. Of course, nothing is ever that easy. Someone in Seth's life hates him enough to try and stop him from having his own happy-ever-after. While love is always worth fighting for, Seth and Suzette will have to overcome their own demons before they recognize its true value.
============================================================ FREE BOOKS Please make sure the price says "Kindle Price $0.00″ before clicking “Buy”. If it says "Prime Members $0.00″ “read for free”, it is NO LONGER FREE. All books are free at the time they are posted but are subject to change back to full price at any time. If you are outside of the United States, these books may not be free.
The Strange Year of Vanessa M.
by Filipa Fonseca Silva
Rating: 4.6 Stars
Genre: Womens Fiction
Price: $0.00 Save $11.99
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When Vanessa got into her car that winter's afternoon, she had no idea she was setting off on a journey with no return. An inner journey that would call into question a whole life spent living up to other people's expectations. With tragic and comic episodes that bring together a domineering mother, a hippie aunt, a boring marriage, an insufferable boss and a friend who never knows when to shut up, "The Strange year of Vanessa M." shares Vanessa's voyage of self-discovery with us. And it makes us marvel at the power we have to question things, because there's no end to the pursuit of happiness. A novel about relationships, marriage and the inevitable mid-life crisis.
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Blood Forest
by Jonathan Taylor
Rating: 4.1 Stars
Genre: Thriller and Suspense
Price: $0.00 Save $16.95
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A young American couple conducting an aerial survey of central Africa is shot down by hostile militia in a dense region of the Congo. With their attackers in pursuit, Brandon and Samantha are pushed deeper and deeper into the forest, to a place so terrifying that even the local Mbuti refuse to enter. The pair soon discovers another party is risking the dangers of the jungle, seeking a rare flower with vast medical potential. As the two groups combine forces against the genocidal militia, the Blood Forest holds them all with a secret that is more complex and sinister than any of them realize.
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| Bargain and Free Books for 4-11-14 Posted: 11 Apr 2014 05:17 AM PDT Here are 3 bargain books and 2 free books to get your day started. Please "LIKE" and share with fellow book lovers. BARGAIN BOOKS
Three Romances From A Man’s Heart (Boxed Set)
by Tom Winton
Rating: 5.0 Stars
Genre: Romance
Price: $0.99 Save $5.00
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“Tom Winton’s books are all incredible reads…..A great collection!!” -John R. BEYOND NOSTALGIA — Dean Cassidy looks back on a life filled with hardship and remembers Theresa Wayman, the bright spark that lit up his world when he was eighteen. Twenty-four years later, when they’re both married, Dean and Theresa reunite. Is it too late? A SECOND CHANCE IN PARADISE — The story of a man betrayed by the love of his life seeks solace by moving to the Florida Keys. Though he’s not ready for it, he finds both romance and danger in the land of swaying palms and gentle breezes. WITHIN A MAN’S HEART — Four years after burying his young wife, sales executive Christian Crews hopes to find emotional peace when he moves from New York to New Hampshire. Though the last thing on his mind is a romantic relationship, Chris soon finds himself falling for Gina Elkin, a woman with a heart as big as the surrounding mountains.
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Fade
by A.K. Morgen
Rating: 4.3 Stars
Genre: Paranormal
Price: $0.99 Save $4.00
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“The fantasy/mythology was incredibly well-thought out and very interesting. I’ve never read anything quite like it.” -Krystal W. What do you do when you realize that nothing in your life is what you've always believed it to be? The death of Arionna Jacobs' mother has devastated her, and Dace Matthews is torn in two, unable to communicate with the feral animal caged in his mind. When they meet, Dace tumbles into Arionna's mind as if he belongs there, and everything they thought they knew about themselves and the world around them begins to fall apart. Neither of them understands what is happening to them or why and they're running out of time to figure it out. An ancient Norse prophesy of destruction has been set into motion, and what destiny has in store for them is bigger than either could have ever imagined. The end is coming, and unless they learn to trust themselves and one another, they may never unravel the mystery surrounding who they are to one another, and what that means for the world.
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DOMINATUS
by D.W. Ulsterman
Rating: 4.2 Stars
Genre: Thriller and Suspense
Price: $0.99 Save $3.96
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“Very well written and thought provoking.” -chenie The United States is no more, and hidden away within the isolated wilderness of Alaska's interior resides the tiny community of Dominatus. There lives a small but diverse group of people seeking out simple lives of personal liberty and freedom, but who now face termination under the oppressive and deadly regime of the New United Nations. They will fight and if need be, die for an America that once was. An America before being swallowed up by the monster of tyrannical global governance. An America before the mandates. An America before the government drone killings. For all who yearn for liberty and freedom, their story is our story…
============================================================ FREE BOOKS Please make sure the price says "Kindle Price $0.00″ before clicking “Buy”. If it says "Prime Members $0.00″ “read for free”, it is NO LONGER FREE. All books are free at the time they are posted but are subject to change back to full price at any time. If you are outside of the United States, these books may not be free.
Coyote Jack and the Bluebirds
by Paul Bisson
Rating: 4.5 Stars
Genre: Contemporary Fiction
Price: $0.00 Save $11.99
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Famous Texas bluesman Coyote Jack has agreed to join The Bluebirds for a one night gig at their UK home venue. Freshly dumped by his fiancee, singer Charlie French hopes that this is the start of bigger and better things for him and his friends. Alas, the band’s blues have only just begun. A series of misfortunes threatens to clip the Bluebirds’ wings, and as their eccentric guest staggers from one embarrassing calamity to the next Coyote Jack’s credibility is called into question. Have mercy! – it’s not the Texan’s fault. The airline lost his damn guitar, the Stetson wouldn’t fit in his luggage, these middle class white kids don’t know diddly about the blues…it’s no wonder old Coyote’s flustered. Right? There's another problem. Charlie's band – and therefore Charlie's world – is about to fall apart. Guitarist and old friend Rupert Rathwell-Stubbs is secretly plotting his escape from the Bluebirds, his place among top London act The Molten Few assured if he can pull off one final betrayal of his friends. The demands of motherhood have been proving too much for bass player Anne Marie Pinto, and now the discovery of her husband's infidelity is about to knock her flat. Unaware of his role in Rupert's devious designs drummer Oz Watkins awakes smitten with his latest conquest, achingly aware that she's fallen for the Rock God he no longer wants to be.
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Incredibly Delicious Bundle
by Vesela Tabakova
Rating: 5.0 Stars
Genre: Cooking
Price: $0.00 Save $5.98
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Here’s what you’ll get with this three book package: Book 1: Incredibly Delicious Soup Recipes from the Mediterranean Region – Best Ever Mediterranean Comfort Food Soup Recipes! A tasty bowl of soup fills you up, reduces cravings, keeps you energized for hours, and is one of the best diet-friendly meals. Preparing your own soup at home is even better because you can choose what ingredients you put in and that way control sodium and calorie intake. Mediterranean way of cooking is healthy home cooking. You can always improvise, invent, vary recipes, and substitute one ingredient for another. Eating a tasty Mediterranean soup every day will pay off with plenty of health benefits and will almost certainly prevent you from overeating. It will also prevent diet boredom and at the same time will help you slim down. Book 2: Incredibly Delicious Salad Recipes from the Mediterranean Region – 50+ Easy Salad Recipes from the Mediterranean Countries! Making one simple change to your diet like eating a salad every day can pay off with plenty of health benefits and will almost certainly prevent you from overeating. It is also the easiest way to add more fiber, antioxidants and good fats to your diet. The healthy Mediterranean salads I am offering you in my book are delicious, filling and suitable for most low calorie and low fat diets. They can be found in every traditional cuisine in the Mediterranean region and can be prepared at home in 5 -10 minutes, either with a bag of premixed salad greens or with just a few tomatoes, cucumbers, peppers or avocados. Add some superfood herbs, beans, grains or a cup of lean chicken meat and you have everything for a healthy yet satisfying meal. Book 3: Incredibly Delicious Casserole Recipes from the Mediterranean Region – Delicious Mediterranean Casseroles for Better Health and Easy Weight Loss! Mediterranean casserole recipes are clean, processing-free and delicious. They are easy to prepare with lots of fresh ingredients – vegetables, legumes, grains, nuts, healthy fats and aromatic herbs and spices, and are loved from all the family. My Mediterranean casserole recipes will impress your family, guests, and best of all, you will soon look and feel younger and healthier.
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